Starting weight: 270
Current weight: 255
Total pounds lost: 15
I gained weight this week. I am not happy about it at all, but I know why it happened. Remember last week when I ate badly and slacked off on the workouts? Well, I think it caught up to me this week. Also, the night before the weigh-in this week I went out with my friends and had a little too much to drink. I know alcohol is full of empty calories and it also makes you retain water, so I am sure that didn't help any at the weigh-in.
I feel disappointed in myself and I feel like I let a lot of my hard work slip away. I need to get back on track and get my butt in gear this week. I am trying not to be too hard on myself, but it's hard. I still have so far to go until I reach my ultimate goal and to gain even just a little bit of weight takes me further away from that goal and it's frustrating. I will also admit that I hear about people doing the Biggest Loser contest who have lost 40 or 50 pounds and I can't even reach 20. I really want to make my goal of losing 30 pounds by the end of the competition but at this point, it may not be possible. I only have until April 2. It's really time for me to haul ass.
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1 comment:
Nicole, you need to make some hard choices if you want to hit a 20 loss, and then reach for the next big number! Set a short term goal of one month to cut out those temptations. Those drinking nights with your friends can happen again, but see what happens if you cut them out and REALLY apply yourself for a month and you might inspire yourself to really make some permanent changes! Stick with it, you are making progress every day!
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